personal training
MOTIVATION & EXPERTISE TO MEET YOUR FITNESS GOALS
Do you feel a lack of confidence in the gym, or are you frustrated at the lack of results? The reality is no-one can change this outcome apart from you. However, a personal trainer can guide you along the way giving you reassurance and challenge to break down barriers so that you can reach your goals.
You'll get out of life what you put into it.
Do any of the following statements feel like you?
- Help! I don’t know where to start!
- I can’t be bothered, I need someone to kick my up the a***
- I have an injury or condition and I’m struggling to tailor my fitness around it.
- I have been coming to the gym for months/years and I’m still not getting the results I want.
- I know I could achieve more if I was challenged to push myself.
What happens in a normal personal training session?
We know it can be difficult to stay on track with fitness, and it can become demoralising when you don’t get results. That is why each personal training session is tailored specifically to you and your goals.
We want you to feel comfortable and confident about your participation so your trainer will be there every step of the way demonstrating techniques, providing advice and encouraging you to keep going. Exercises will vary between strength, cardio, flexibility and endurance.
How much do Personal Training Sessions cost?
members
At Impact our Personal Trainers are all self employed, this means there is not one set price. Our current Personal Trainers charge between £30-40 per session, sometimes less when they have offers on!
Some also offer block booking deals to reduce costs. If you get in touch with us we can help find the right trainer based on your goals, experience & budget!
non-members
Non-Members are required to create a clubright account & complete the health PAR-Q before using our facilities. They are also required to purchase a £5 PT pass on the app to access the gym.
They must be accompanied by their PT at all times & leave the gym once their session is finished.
