personal training


Do you feel a lack of confidence in the gym, or are you frustrated at the lack of results? The reality is no-one can change this outcome apart from you. However, a personal trainer can guide you along the way giving you reassurance and challenge to break down barriers so that you can reach your goals.

You'll get out of life what you put into it.

Do any of the following statements feel like you?

  • Help! I don’t know where to start!
  • I can’t be bothered, I need someone to kick my up the a***
  • I have an injury or condition and I’m struggling to tailor my fitness around it.
  • I have been coming to the gym for months/years and I’m still not getting the results I want.
  • I know I could achieve more if I was challenged to push myself.

What happens in a normal personal training session?

We know it can be difficult to stay on track with fitness, and it can become demoralising when you don’t get results. That is why each personal training session is tailored specifically to you and your goals.

We want you to feel comfortable and confident about your participation so your trainer will be there every step of the way demonstrating techniques, providing advice and encouraging you to keep going. Exercises will vary between strength, cardio, flexibility and endurance.


How much do Personal Training Sessions cost?


1 Hour 30 Mins
Pay as you go £30 £20
10 Session block * £270 £180
20 Session block * £500 £350
* Save money with block booking


1 Hour 30 Mins
Pay as you go £40 £30
10 Session block * £360 £270
20 Session block * £700 £540
* One free session

How do I book a Personal Trainer?

Speak to the Gym supervisor in your preferred gym: