Running around in the chaos of work and family commitments, it is so easy for us to forget about looking after ourselves. On top of this, the increasing pressures of social media amplify our feelings of inadequacy as we constantly compare ourselves to others.

We set up Impact Fitness in 2014 to help people take back control of their mind and body, after experiencing our own journeys of frustration and self-doubt.

Over the years we’ve heard plenty stories where people have joined a gym for a month or two then lost interest, or got frustrated by their lack of results. The team here at Impact Fitness are here to support and motivate you along the way no matter what your end goal is. Yes we’ve got fantastic equipment and brand new studios but what really makes the difference is our people; they’ve been there, in your shoes and it’s why they can get you over those barriers and across the finish line.

We believe in helping you create a healthy lifestyle that will not only positively impact you, but also the people around you. Putting family at the heart of our business we want people of all ages to feel welcome in our facilities, and be proud of the steps they are taking to be positive role models for others.

Be sure to say hi to us when you are in at Impact!

Michelle & Steven Griffiths